Breastfeeding can provide a lot of benefits for your newborn baby
. The reason behind this is that breast milk has the right balance of nutrients that your baby needs. Also, it is easier for your baby to digest it than commercial formula. Let’s not forget that breast milk brings antibodies that will boost the immune system of your baby.
Of course, it brings benefits to the new mom as well because it could assist you in losing weight after you give birth to your baby. You should follow our breastfeeding tips for new moms to find that beautiful and nurturing connection with their babies.
Breastfeeding Tips For New Moms
Right here, we bring you ten breastfeeding tips for new moms. So, both you and your baby are more comfortable through this whole process.
Proper Breastfeeding Latch
Your baby will need to latch on to breastfeed
. Your baby latching on occurs when your baby correctly attaches to your breast with their mouth. Their mouth needs to be wide open over your nipple, and they should cover most of your areola
. Their chin, lips, and nose should be close to your breast.
Help Your Baby Find The Right Position
There are four positions that you can try with your baby. The most traditional one is the cradle hold. In this hold, you cradle your baby with the same arm as the breast that your baby is nursing.
The cross-cradle hold is the same as the cradle hold. But you hold your baby with your opposite arm from the breast which your baby is nursing.
Another position you can try is the football hold. In this hold, you take your baby under your arm. Such hold resembles how football players hold the ball. You should hold your baby to your side at the level of your waist, with your arm supporting her back. Her head should be angled upwards toward your breast.
Last but not least, you could try this side-lying position. You will be placing your baby next to you while you lie on your side. You will need to align your breasts so your baby can easily reach your nipple.
Breastfeed as long as You and Your Baby Want to
Your baby understands more about their requirements than you do. Allow them to decide how often they want to breastfeed. Do not force your baby or yourself to breastfeed; let it take its natural course. Doing so will help you avoid unnecessary discomfort for both you and your baby.
Check That Your Baby is Getting Enough Breast Milk
You will need to listen to your baby swallowing while you nurse. Also, you will need to check that they look satisfied with the hours that follow the fitting. Your breasts should feel softer after you feed your baby. In contrast, they should feel firm and full beforehand. One thing that you could check for is its steady growth. That will show that your child is getting enough food. Let’s not forget that you can check your baby’s diapers
. That should also indicate to you whether they are eating properly or not.
Take Care of Your Nipples
After each feeding, it’s OK to let the milk dry naturally on your nipple. Milk can soothe your nipples. If you are in a hurry, you can also dry your nipples. It is all up to you and what gives you more comfort.
Take Care of Your Skin
Try not to use too much shampoo, soap, and other cleansers while you wait. Also, your nipples may appear cracked or dry. In that case, you can use purified lanolin on your nipples
after you feed your baby.
Consider Using a Breast Pump
You can also use a breast pump. A breast pump might help if circumstances don’t make it possible to breastfeed. You can also use it if your breasts feel engorged between or after feeds or if you have mastitis
. If your baby wishes to only nurse from one breast and not take the other one, it’s OK. Also, if you wish to store some extra milk, you can use a breast pump
. By having extra milk saved, someone else can feed your baby with a bottle. Don’t forget to pump during the day if you have to head back to work.
Your baby can sense if you’re tense and nervous about breastfeeding, and they won’t latch on correctly. Your baby can’t relax if you’re not relaxed.
Also, your environment can significantly affect both you and your baby. You do not want a stressful or uncomfortable environment to breastfeed your baby. It would be best to look for a calm and relaxing environment so the process can go better for both of you.
You must not forget to hydrate yourself; this is critical for both your baby and yourself. This is because you are still drinking and eating. Water will replenish your body. So, whenever you have to breastfeed, you should drink a glass of water. That way, you can make sure that your body produces enough milk and also hydrate yourself.
Ask for Help
Lining up the right help from day one will help you build the confidence you need to handle high or low milk supply, fast or slow letdown, latching difficulty, tenderness, or clogged milk ducts.
You can ask your partner for help, or you can ask your hospital, obstetrician, or pediatrician for good breastfeeding support groups. Yes, breastfeeding support groups are a great option, especially in the first months. Another option is to consult with a Certified Lactation Counselor
because they can give you further indications on how to position yourself
and your baby and advice on the location in which you are doing it.
The first time breastfeeding a newborn baby can be pretty scary. But it doesn’t need to give you a whole lot of trouble. Especially not if you follow our breastfeeding tips for first-time moms. There are several first-time moms’ breastfeeding tips that you might find useful for you. You should check and see what tip out of them is useful for you and take advantage of them to have a good breastfeeding experience. Having a good breastfeeding experience will let you connect with your baby. The connection one gets from breastfeeding their baby will have no equal. The ten breastfeeding tips that we mentioned before should help you a lot with that.