Juicing is the best habit in a lifetime for the very many people observing the dietary process. It is, therefore, a healthy lifestyle practice that is packaged with a lot of nutritional advantages. The best juicer machine is the one that meets all your needs. An electric juicer is believed to carry out the juicing function so correctly.
What is Juicing? And What are Juicers?
Juicing is the process of squeezing out the natural juice that exists in fruits and vegetables for healthy eating. A juicer is an electrical apparatus used to extract juice from fruits and vegetables.
What are the Different Types of Best Juicers?
There exists a variety of juicers in the market which differ in terms of brand and the company. There are three main types of juicers in existence, and they include:-
- Centrifugal Juicer
In other words, they are termed as fast juicers. They are the commonly used juicers and the most demanding in the market. Their capability to extract the juice very fast and separation of the pulp powered by centrifugal force makes them the most effective types of juicers. Centrifugal juicer has a chamber made up of sharp cutting edges where the fruits are sliced, whirled, and separated from the pulp until the final product in this matter the juice is produced.
- Masticating Juicer
They are also known as cold press juicer or slow juicer. Its appliance doesn't produce heat and thus the word cold-press. The operation of a masticating juicer is initiated by crushing and pressing fruits and vegetables to produce the juice. Due to their non-heat mechanism, all the more nutrients contained in fruits and vegetables are held in place.
- Twin Gear Juicer
They are also known as triturating juicers comprises two augers with characteristics like those of a cold press juicer.
What Are the Benefits and Risks of Juicing?
Juicing is a practice that has been practiced in the past years, and it is becoming a common trend in everyday life. People tend to speak about the benefits juicing has impacted their lives. In regards to this, it's better to precisely know the advantage and risks related to juicing before settling for a juicer.
- The Fiber Contained in the Juice and Vegetables Aids Digestion Process and Makes it Faster.
- Rich Vitamins and Minerals Contained in Fresh Fruit and Vegetable are Introduced to the Body Through Consumption of the Juice.
- Juicing Plays a Great Role in Improving The Body Immune System, Aids in Detoxifying the Body, and Also, it's a Good Control Measure to Those Observing Weight Losses.
- It is Easier to Consume the Fruit, or Vegetables One Don't Like with a Combination of Others When Juiced Together.
- Massive Weight Gain- Since Juicing Process kills the enzymes contained in fruits, it, therefore, makes the body absorb the sugar content with ease, which contributes to impair blood sugar level, and this could eventually lead to weight gain.
- Wastage Nutritional Minerals and Fiber- Eating whole fruit and vegetables without juicing is better since no content is left out.
- None Pasteurized Juice- Ingestion of fresh unpasteurized juice could cause health problems due to the consumption of harmful and poisonous bacteria leading to illness.
- Lack of Calories- Repetitive consumption of juices lowers calorie intake vital for the body's immune system, and this could lead to low blood sugar and make the body weak.
What Are The Best Juicers of 2019?
Compared to the rest, juicers Aicook juicer is cheaper, and they produce quality juice, and they are also BPA free. This juicer is also straightforward to use and clean.
The black and decker juicer is featured with stainless steel blades, which aid the process of juice extraction into the pitcher attached to the side, which you can also detach to serves. With this juicer, it is also possible to regulate the pulp by controlling the amount of flesh that should pass through the juices. This allows more absorption of Fiber and other nutrients to the liquid. The undesired pulp is then squeezed out to dryness allowing maximum extraction of a healthy, nutritious juice. The flesh doesn't go to waste as it can be reused as animal feed. It is easy to use and one of the most efficient juices, no doubt.
Breville JE98XL Juice Fountain Plus 850-Watt Juice Extractor,
If you are searching for a juicer that will produce up to standard juice an easy to use and high juice yield, then don't look further because Breville JE98XL Juice Fountain Plus is ranked the best. This is a centrifugal featured juicer with a more excellent capability in speed. It's durable, easy to use, and it's also cost-effective. Whether you are juicing hard or soft fruit and vegetables, these juices are featured with a potent motor that handles the task. The extra-wide feeder chute help ease the fruit/vegetable preparation as it doesn't require you to chop them off. The chute also pumps the juice out at a faster speed.
Hamilton Beach Juicer
This juicer has a fantastic feeder chute with a powerful motor and an extra-large pulp catcher, which lets you juice for a more extended period, therefore, granting enough time to get all the nutrients. It is easy to disassemble and assemble back the parts, which are dishwasher safe; the cleaning is made more effective as a handy cleaning brush accompanies the juicer.
What to Consider When Buying the Best Juicer?
With the wide variety of juicers in the market, choosing the best juicer machine could turn out to be a difficult task. But it's always advisable to always consider some factors before settling for one. For the cold press juicer here are some of the things to put into consideration:-
- The content being juiced
There are juicers designed to hard juice content, and others are meant for softer materials, and still, others can do both. A twin gear is an excellent example of a juicer that can extract juice out of the hard fruit and vegetables but could be extreme to the soft fruits and vegetables.
The cost of a juicer is a critical factor in this matter, and as the saying goes by that cheap is expensive, it is typically clear that the more you pay for a juicer the same way you get a highly featured and a quality juicer.
- Juicer features
There is a need to understand the basic features of a juicer so it will be easier to compare between other juicers as well as checking for an additional feature that doesn't exist in some juicers.
- Juice yield
It is also essential to assess the ability of a juicer to produce up to standard juice and most effectively. Centrifugal juicers compared to twin gear masticating juicers produce low juice yield with pulp not fully exhausted.
- Time spent on juicing
The fast the process of juice extraction, the more the juice produced. Some of the juicers provide high-quality juice without you having to pre-cut the fruits or vegetables before juicing.
- Ease to assemble, disassemble and clean
The juicers that can be disassembled and assembled back tend to be easier to wash since you go through part by part on a running tap. Also, consider how efficient this process of collecting and disassembling is. Generally speaking, choose an easy to clean the juicer.
The fresh, preserved juices are losing their nutrition values as days pass by, whereas the nutrients lost are very vital. Some of the juicers produce heat destructing the enzymes contained in the fruit and vegetables, which are necessarily contributing to less value in the end product.